About Our Studio
The Studio
Studio Pilates is a fully equipped STOTT Pilates studio. All the Pilates equipment that you may have heard about – the Cadillac, Stability Chair™, Reformer including Jumpboard and Cardio Tramp® Rebounder, Ladder Barrel, Spine Corrector and Arc Barrel as well as small apparatus can be found at Studio Pilates. We specialize in Small Group Reformer classes, Small Group Mat classes, Private and Semi Private training. We also offer Total Barre™ - a total body barre workout!
The Method - STOTT PILATES®
STOTT PILATES is the Contemporary approach to the original works of Joseph Pilates. STOTT PILATES focuses on developing core strength, flexibility, and endurance while improving balance and coordination without risking injury or building bulk. The STOTT PILATES method helps restore the natural curves of the spine, relieve tension and enhance self-confidence. The result: a balanced and aligned body that looks fit, feels revitalized and moves with ease.
The Instructors
The instructors are friendly, supportive, and care about you and your experience. Your success matters to each of us. All of our instructors are highly trained and and STOTT certified. We are committed to our craft and enjoy the challenge of taking our students on the journey of Pilates.
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